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This Air Fryer Salmon recipe gives you perfectly cooked, tender, and juicy salmon with a crisp exterior in just a few minutes. Whether you’re in a rush or looking for a nutritious, flavorful dinner, this air fryer salmon will become your go-to recipe!
Ingredients:
- 4 salmon fillets (about 6 oz each, skin-on or skinless)
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 2 tsp garlic powder
- 2 tsp smoked paprika
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp salt (or to taste)
- 1/2 tsp black pepper
- Lemon wedges (for serving)
- Fresh parsley (optional for garnish)
Instructions:
1. Preheat the Air Fryer:
- Preheat your air fryer to 400°F (200°C) for 3 minutes.
2. Prepare the Salmon:
- Pat the salmon fillets dry.
- Drizzle olive oil and lemon juice over the fillets.
- In a small bowl, combine garlic powder, smoked paprika, onion powder, thyme, salt, and pepper.
- Rub the seasoning evenly over the salmon.
3. Air Fry the Salmon:
- Lightly spray the air fryer basket with oil.
- Place the salmon fillets in the basket, skin-side down (if using skin-on).
- Cook at 400°F (200°C) for 7-9 minutes, depending on thickness. Salmon should reach an internal temperature of 145°F (63°C).
4. Serve:
- Remove the salmon carefully.
- Garnish with lemon wedges and parsley.
- Serve hot with sides like roasted vegetables, rice, or a fresh salad.
Tips for Success:
Adjusting Cooking Time:
- Thinner fillets need less time (around 6-7 minutes), while thicker ones may take up to 9 minutes.
No Air Fryer?
- You can bake the salmon at 400°F for 12-15 minutes for similar results.
Storage and Reheating:
- Store leftovers in the fridge for up to 3 days. Reheat in the air fryer to retain crispness.
Flavor Variations:
- Try marinating the salmon in soy sauce and honey or use a Cajun spice mix for a bold flavor twist.
Nutrition Info (Per Serving):
- Calories: 320
- Protein: 34g
- Fat: 18g
- Carbohydrates: 2g
- Fiber: 1g
Why Air Fryer Salmon?
Using the air fryer not only cuts down cooking time but also locks in moisture while giving you that perfect crispy finish on the outside. Unlike oven-baking, the air fryer circulates heat more efficiently, making it quicker and easier to achieve restaurant-quality results.
This Air Fryer Salmon is an excellent option for a quick, nutritious dinner that you can enjoy with minimal prep and cleanup. The seasoning blend adds robust flavors while keeping the dish light and healthy.
